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11:50:00 pm

do you wanna be succesful in singing? here are some helpful ideas on how to tune your voice (MUST READ)

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<div style="clear: right; color: #333333; float: left; font-family: 'Avenir Next', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-right: 1em; padding: 0px;">
<img src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQNNxlZy0_X67hEXFBMvbPtvJdOZXJAsCWt9oYjad6Vbz8s8vSwIg" /><span style="background-color: white;">Everyone is gifted with talents such as singing, dancing and even acting. Some individuals may even have numerous talents that can be used to their advantage. These talents can also help individuals open new opportunities to make their future better. As an individual, gifted with talent, it is best to hone your skills.</span></div>
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<span style="background-color: white;">When it comes to singing, not everyone has a wonderful voice. Individuals with charming and harmonious voice will have the advantage when it comes to singing. Because of persistence and determination, they can achieve singing success. Reviews and ideas are listed below to help you hone your voice.</span></div>
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<span style="background-color: white;">Get rid of bad habits - Smoking, drinking and even other bad habits may affect your voice. Therefore, it is best to get rid of such routine. By removing these routines in your daily life, you can be sure that you can protect your vocal chords from factors that may ruin it. It is also essential to have a healthy diet and body to ensure that you can improve your skills.</span></div>
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<span style="background-color: white;">Invest in time and effort - Even if you have a lovely voice that can serenade thousands of people, it is still important to invest time and effort to practice. As the saying goes, "practice makes perfect." So, as an aspiring singer in karaoke bars or a performer on the stage, you need to spend sufficient time practicing to further improve the quality of your voice. You also need to exert effort to improve your skills rather than being satisfied with what you have. With this, you can be on top of the competition. Another way to improve is to look for vocal exercises and routines that will allow you to warm your vocal chords before singing.</span></div>
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<span style="background-color: white;">Opt for singing lessons - Most artists these days also sign up for singing or voice lessons. This is needed to help you learn the best practices when singing. Singing lessons can also help you ensure that you can enjoy other singing exercises such as diaphragm breathing techniques, vocal tone and pitch training, resonance and strength training, and even agility and flexibility. However, before signing up for singing lessons, you need to look for a reputable school to help you achieve your goal. Reviews from experts can be a good option to find the best school. This can help you determine the effectiveness and quality of teaching that you need. Reviews can also help you evaluate singing lesson providers.</span></div>
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<span style="background-color: white;">With these ideas, individuals will have the opportunity to make their life better and more efficient</span></div>
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do you wanna be succesful in singing? here are some helpful ideas on how to tune your voice (MUST READ)

Everyone is gifted with talents such as singing, dancing and even acting. Some individuals may even have numerous talents that can be used...

9:53:00 am

How much $ex is Healthy? (FIND ANSWERS NOW)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyR62JoFkw2OlgaxQxgWj6Q4iX9BVTutQlvr0ctuf5HbQaM8o4BrrBEBeBAil6fsDKfZl7sY1ufK0onXhQKgsUt9_dsKszAUsAkbk6-66olXIDRrkzrOW6hndUuM7isDAgfu5Osugk9fY/s1600/a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="background-color: white;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyR62JoFkw2OlgaxQxgWj6Q4iX9BVTutQlvr0ctuf5HbQaM8o4BrrBEBeBAil6fsDKfZl7sY1ufK0onXhQKgsUt9_dsKszAUsAkbk6-66olXIDRrkzrOW6hndUuM7isDAgfu5Osugk9fY/s1600/a.jpg" width="320" /></span></a></div>
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<span style="background-color: white;">It really is hard to believe that a woman's worries over how often she has sex can affect her emotionally and even physically. What makes it even more difficult for a woman to determine if she is having sex often enough, is the sheer amount of statistical information that is available. Unfortunately, this information is generally inconclusive and only causes more confusion and worry.</span></div>
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<b style="background-color: white;">How Much Sex is Normal?</b></div>
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<span style="background-color: white;">There truly is not an answer to how much sex is enough, every woman is different. It is natural for a woman's sexual desire to decline as she ages, and this will affect how often she needs sex to feel satisfied and content. It is normal for a younger woman though, to engage in sex more often in order to feel satisfied, since her sexual hormonal levels are higher. The aging process and sexual hormonal level are not the only factors the affect high much sexual intercourse is normal.</span></div>
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<span style="background-color: white;">* Major life events<br />* Physical and emotional health<br />* Medications<br />* Childbirth<br />* Severe grief or depression<br />* Physical or sexual abuse<br />* Stress</span></div>
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<span style="background-color: white;">All of these can affect what is a "normal" amount of sexual intercourse for a woman. Many of these factors are temporary, and her sexual need and frequency may increase. There simply is no way to determine what a normal amount of sex is for a woman. Every woman is different in her needs and desires. If she is satisfied and fulfilled, then chances are she is leading a normal healthy sex life.</span></div>
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<b style="background-color: white;">What Happens When a Woman is not having Enough?</b></div>
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<span style="background-color: white;">At times in a woman's life, she may feel like she is not getting enough sexual attention. When this happens over a long period of time, problems may begin to develop. When one partner is no longer interested in sexual intercourse problems will begin to develop in the relationship. The relationship could completely break apart, sexual needs could be met elsewhere, and often one or both parties are left with feelings of sexual inadequacy.</span></div>
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<span style="background-color: white;">Unfortunately, sexual discussions still remain difficult for many couples, and one of them may not understand the strain the lack of sex is putting on the relationship. Sexual needs not being met is one of the leading underlying causes of divorce, and could often be prevented with open and honest discussions about sexual needs and desires.</span></div>
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<b style="background-color: white;">Does Too Much Sex Affect A Woman's Life:</b></div>
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<span style="background-color: white;">For some women, sex can control and affect almost every aspect of their lives. This is not only true for some women, but for some men as well. Sex can begin to affect a person's life when it becomes all consuming. When every thought and action is planned around sexual activities, then there could be a problem.</span></div>
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<span style="background-color: white;">Sex addictions affect millions of people, and it is often seen as a shameful disease. Sex addiction is often diagnosed as an uncontrollable mental and physical need to have sex. Sometimes this need can override impulse control and sexual crimes can be committed.</span></div>
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<span style="background-color: white;">Most of the time having too much sex simply interrupts other daily activities. Most cases of excessive sex can be treated with simple therapy.</span></div>
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<span style="background-color: white;">There is no way to determine how much sex is enough sex in anyone's life. Everyone has different needs and desires. If a woman is feeling satisfied and content sexually, then she is probably enjoying a normal and healthy sex life.</span></div>
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How much $ex is Healthy? (FIND ANSWERS NOW)

It really is hard to believe that a woman's worries over how often she has sex can affect her emotionally and even physically. What ...

5:37:00 pm

Six important tips for pleasing your man in bed (MUST READ)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi680qcI9oFa3Wo16QKfyAT63hrAw1CPD46wJimD6OvL4rlXn37av9EZMygVyYQcpjGKoILDw7k_l9Co52vzhia4n90UN_597bv6LzcTx92Vwo5e3dNq_TrL4sK62pK8q5so2LA5oREN_4/s1600/aaaaa.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi680qcI9oFa3Wo16QKfyAT63hrAw1CPD46wJimD6OvL4rlXn37av9EZMygVyYQcpjGKoILDw7k_l9Co52vzhia4n90UN_597bv6LzcTx92Vwo5e3dNq_TrL4sK62pK8q5so2LA5oREN_4/s1600/aaaaa.jpg" /></a><span style="background-color: white;"><span style="color: #333333; font-family: 'Avenir Next', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 12px; line-height: 1.5em;">Marriage is a beautiful thing and as a wife it's your role to keep your husband happy and satisfied sexually. While it takes the effort of both partners to make sex exciting it's much easier to bring out your husband's sexual drive much faster if you took the first initiative as a wife. If you know how to please your man not only do you have a more fulfilling and exciting sex life, but you have a happy marriage as well since sex is an integral part of any marriage.</span></span></div>
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<span style="background-color: white;">To get you started, here are six tips for pleasing your husband in bed;</span></div>
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<span style="background-color: white;"><u>1. Know what you want in bed</u>... Generally, men are pleased by women who know what they want in bed. Get excited and don't be afraid to show him that you're really enthusiastic about having sex. Explore your sexual fantasies and desires while you're having sex. This makes your husband feel that you not only find him sexy, but he turns you on as well.</span></div>
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<span style="background-color: white;">Being enthusiastic about having sex with your husband means that he will not only look forward to having sex with you, but rises to your level of expectation too. In a nutshell, move away from the usual receiving end when making love by being more responsive.</span></div>
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<span style="background-color: white;"><u>2. Take control once in a while</u>... In line with shifting away from the receiving end when having sex with your man, you need to dominate him in bed once in a while. Your husband doesn't have to take the lead all the time. When you let him do so, sex becomes boring and his interest in you dwindles gradually. Men love variety. Therefore, change sex positions once in a while. Do some research if you have to in the name of making sexual encounters with your man fresh and exciting. The more the variety the easier it will be to dominate your husband in bed.</span></div>
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<span style="background-color: white;"><u>3. Know what your man wants in bed</u>... It's almost impossible to please your husband in bed if you don't know what he wants. The good thing is it's not that difficult to know what he wants in bed. Sometimes it's as easy as touching him in different places and watching how he reacts.</span></div>
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<span style="background-color: white;">Know where he likes to be licked or touched and the rest of the pieces will fall into place. Note how he behaves every time you introduce something new in between sex sessions that way you will be in a position to fulfill his sexual desires. When you're not sure what he really wants in bed, simply ask him.</span></div>
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<span style="background-color: white;"><u>4. Be rough</u>... Sometimes you need to move outside your comfort zone and be a little rough. Sex doesn't have to be gentle all the time. In fact, tell him you want it harder and faster and you will be surprised how willing he will be to do it. Ultimately when you're rough with your husband during sex, attaining orgasm becomes much easier for both of you.</span></div>
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<span style="background-color: white;"><u>5. Give him oral stimulation</u>... Perhaps one of the easiest ways to please your husband is giving him a good blowjob. Men love blowjob's, so master your skill at giving them. Know that there's more to sex than intercourse. Have some foreplay before the actual penetration. Foreplay increases the pleasure and creates anticipation too. If you want to spice up the blowjob a little bit, you can use some dirty talk while you're at it.</span></div>
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<span style="background-color: white;"><u>6. Be confident</u>... As a matter of fact, you cannot use the above-mentioned tips if you're not confident enough to do it. Start slow and as you do it more often your confidence levels grow as well. It's needless to say that your confidence is what determines how well you satisfy your husband; work on it.</span></div>
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<span style="background-color: white;">Your journey to pleasing your husband starts by getting acquainted with these easy to apply tips. Don't forget that men are sexual creatures, so whatever you do make sure you have something for his eyes as well, so getting some sexy lingerie could turn out to be priceless.</span></div>
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<span style="background-color: white;">You don't have to have intercourse to derive pleasure from sexual acts. All you need to do is put some effort in discovering how to pleasure a man by knowing the places to touch to bring him pleasure. While knowing which places to touch is paramount, you must know how to stroke them as well.</span></div>
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Six important tips for pleasing your man in bed (MUST READ)

Marriage is a beautiful thing and as a wife it's your role to keep your husband happy and satisfied sexually. While it takes the effort...

5:32:00 pm

7 (Seven) most common investment mistakes people make (MUST READ)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_nfulNIo7WNLEM24OPsfQ6V6uNmytMp8Vc40PaTy-VQS-KmLDxFmDwSvnWarRHLPYHzAXSuwsT5YUe9JxYBmriwJLl5NfAG2M426UX6jKicC0c7pm8JUDib8j9yXNBB2630NAGzwDqsQ/s1600/ksk.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_nfulNIo7WNLEM24OPsfQ6V6uNmytMp8Vc40PaTy-VQS-KmLDxFmDwSvnWarRHLPYHzAXSuwsT5YUe9JxYBmriwJLl5NfAG2M426UX6jKicC0c7pm8JUDib8j9yXNBB2630NAGzwDqsQ/s1600/ksk.jpg" width="320" /></a></div>
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<span style="background-color: white;">When it comes to investing your hard earned dollars, whether you're a do-it-yourselfer or utilize the services of a financial advisor, there are probably some things that are just not quite right with your portfolio. Here are <b>7 investing mistakes</b> that most people make that can hurt your long term performance and may cause that retirement to not be exactly what you had in mind.</span></div>
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<b style="background-color: white;">Not having the right asset allocation</b></div>
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<span style="background-color: white;">Studies show that your asset allocation, or how much of your portfolio is devoted to stocks and how much is in bonds, is a greater factor in the return your portfolio will earn over time than the individual investments you make. So getting that right is really important. But it changes over time. A 25 year old with decades until retirement might be able to afford to take on more risk and devote 80-90% of her portfolio to stocks. But an empty-nester couple at age 60 doesn't have time to recover from big losses and might not be able to hold more than 50-60% in stocks. Your stage in life, your goals, and your tolerance for risk are factors to determine just how aggressive your portfolio should be.</span></div>
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<b style="background-color: white;">Trying to time the market</b></div>
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<span style="background-color: white;">After the asset allocation is determined, you should stick with it until some factor in your life changes. As discussed above, maybe you're 10 years older and closer to retirement and your portfolio needs to be more conservative. Then it's okay to change the allocation. Hearing at a cocktail party that stocks are overvalued and you should run for the hills is not a reason to abandon a long term plan. Moving in and out of the market at the right time is not something that anyone has figured out. What makes you think you can do it? Even if you do guess right and exit stocks right before a big fall, how will you know when it's safe to get back in? Can you do it consistently over your investing lifetime? Not likely! Don't try it.</span></div>
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<b style="background-color: white;">Not rebalancing regularly</b></div>
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<span style="background-color: white;">Both the stock market and the bond market fluctuate daily. So the exact asset allocation you set on Tuesday won't still be in place by Friday. That's okay, because different asset classes move in different directions at different times. One year, large cap U.S. stocks might be the top performer, the next year it might be real estate, and the year after that it might be international bonds. Because you don't know which asset class is going to be "the hot one" this year, it is best to rebalance your portfolio regularly, typically once a year, to get it back to your desired allocation. This rebalancing will cause you to lighten up on some of your best performing investments and add to those that have lagged. Over the long term, this will have you ready for next year's best performer.</span></div>
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<b style="background-color: white;">Trading too much</b></div>
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<span style="background-color: white;">Trying to find the "next big thing" is everyone's dream. But it's just that, a dream. When it doesn't pan out the way you expect, you sell and move on to another one. But buying and selling frequently increases your investing costs by racking up more in commissions. If the trading is done in a taxable account, it also can raise your tax bill and complicate your tax return. Again, having a long term plan entails sticking with it through thick and thin. If you can't resist the urge to speculate, do it with a very small portion of your portfolio, say 10% at the most. Do it in a tax-deferred account like your IRA where short-term capital gains aren't an issue.</span></div>
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<b style="background-color: white;">Not using index funds or ETFs</b></div>
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<span style="background-color: white;">Investment professionals make these same mistakes too. Your mutual fund manager likely trades too much, tries to time the market on occasion, and charges you too much in fees. Add to this that most actively managed mutual funds fail to meet or beat their benchmark over the long term. Index mutual funds and ETFs are designed to track a particular index. Invest in them and you will earn the same return as that index (less the small expense ratio). This puts you ahead of most actively managed funds and is one more feather in your cap in the long term accumulation of your desired retirement nest egg.</span></div>
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<b style="background-color: white;">Paying too much in fees</b></div>
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<span style="background-color: white;">Over time, the fees you pay in your portfolio really add up. So whether you shell out 1.25% in annual expenses to your mutual fund, pay a sales load or other commission to your broker, or pony up 1% of your assets under management each year to your investment adviser, there are cheaper alternatives. Most index funds and ETFs, as mentioned above, have expense ratios of 0.50% or less. That can equate to almost an extra percentage point of return added to your bottom line each year. Compounded, that can add up to tens of thousands of dollars added to your portfolio over an investing lifetime.</span></div>
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<b style="background-color: white;">Watching financial news on television</b></div>
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<span style="background-color: white;">The so-called investment gurus that greet us each day on cable television are a form of reality TV. Reality TV is entertainment. It is not the place you go to get lifelong investment advice. It is not uncommon to hear "Buy Company XYZ" one week, "Quick, Sell XYZ" the next week, and be told to turn around and buy it again the next week. Following this advice entails making several of the mistakes on this list - trading too much, timing the market, racking up commissions... If you need a fix of reality TV, that's fine, watch something for entertainment. But don't confuse that for proper investment advice and mix your entertainment with your hard earned retirement nest egg.</span></div>
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<span style="background-color: white;">Avoiding these mistakes is not going to guarantee your investment success but ignoring them can harm your performance - especially over the long term. Make smarter decisions starting today and it will pay off in the end, when you need the money the most.</span></div>
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7 (Seven) most common investment mistakes people make (MUST READ)

When it comes to investing your hard earned dollars, whether you're a do-it-yourselfer or utilize the services of a financial advisor...

5:25:00 pm

$exy "Irene The Dream" $trips, Wants You To See Her Deadly Assets (PICS)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGtsXPdMwACYHac2-ckCFnWPNd0D9dpyLD6FANCzieZDBJ42138X_y_zxyvlh_xAhtwlpqAioEOEhJ_Md-knJ631pokT44JPPVpfHxbRv_2xtPsINMYyCJ2IRdW5wLBt7mXfV_ClRFUUc/s1600/Irene+The+Dream1.jpeg" imageanchor="1" style="color: #990000; margin-left: 1em; margin-right: 1em; text-decoration: none;"><span style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGtsXPdMwACYHac2-ckCFnWPNd0D9dpyLD6FANCzieZDBJ42138X_y_zxyvlh_xAhtwlpqAioEOEhJ_Md-knJ631pokT44JPPVpfHxbRv_2xtPsINMYyCJ2IRdW5wLBt7mXfV_ClRFUUc/s1600/Irene+The+Dream1.jpeg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; -webkit-transition: opacity 0.2s ease-out; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 0, 0); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; height: auto; max-width: 100%; padding: 8px; position: relative; transition: opacity 0.2s ease-out;" /></span></a></div>
<span style="background-color: #fafafa; color: #333333; font-family: Georgia, 'Times New Roman', serif; font-size: 11.111111640930176px; line-height: 17.600000381469727px;"><span style="background-color: white; line-height: 18.200000762939453px;">Her name is Irene The Dream and just like the sound of her name, she has the dream assets that guys will do just anything to have at their disposal. And she is flaunting her stuffs in full blast. Check out more pix below...</span></span><br />
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<span style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;">...I'm séxy and I know it!</span></span></div>
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$exy "Irene The Dream" $trips, Wants You To See Her Deadly Assets (PICS)

Her name is Irene The Dream and just like the sound of her name, she has the dream assets that guys will do just anything to have at their...

5:18:00 pm

Tiwa Savage finally reveals why she went #ude in her "Wanted" Video (SEE)

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<a href="http://www.411vibes.com/2014/06/see-how-guys-are-exually-molesting-this.html" style="clear: left; color: #999999; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;" target="_blank"><img alt="undefined" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPRUKBAZhloVjNBZTJ9TI-1g3vZQYRojuaYr2fT8bxCyYHV8lMBCDTa8yyLCSBtXeO51rsncK96uQ2k6gDJNXSSz1PileP7rn_t4OQDFm9m4faakHu3vdJ7rVx_kpe3AqsY6gGvu1RWuo/s320/Tiwa+Savage+1.jpeg" style="-webkit-transition: opacity 0.2s ease-out; background-color: transparent; border: 1px solid rgb(37, 37, 37); height: auto; max-width: 100%; padding: 4px; transition: opacity 0.2s ease-out;" /></a></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">Nigerian pop star Tiwa Savage sparked controversy after releasing a raunchy music video for her new track ‘Wanted’.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">The Eminado hitmaker turns up the heat in the music video, by London-based director Moe Musa, and can be seen twerking and dancing seductively while caressing her body.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">The 34 year-old married star has been called all sorts of names after she released the racy video.</span></div>
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<a href="http://www.411vibes.com/2014/06/video-prophet-tb-joshua-reveals-secrets.html" style="color: #999999; margin-left: 1em; margin-right: 1em; text-decoration: none;" target="_blank"><img alt="tiwa savage video" class="alignnone size-medium wp-image-68004" height="161" src="http://hotnaijanews.com/wp-content/uploads/2014/06/tiwa-savage-video-300x121.png" style="-webkit-transition: opacity 0.2s ease-out; border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 4px; transition: opacity 0.2s ease-out;" width="400" /></a></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">But when she was named female artist of the year at Saturday’s MTV Africa Music Awards, in South Africa, she made a point of bringing out the one person who has supported her even when the video for Wanted (and Love Me, Love Me) attracted the disapproval of TV broadcasters and parents – her husband, Tunji Balogun.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">Speaking to The Times about the backlash against her and why she decided to go semi-nude, she said: “[Being sexual] is something we’re comfortable with behind closed doors but very uncomfortable with in public. But, fortunately, as artists we have the platform to do things that a lot of people might not be able to do. I felt like I was at a stage in my life at which I was very comfortable in my skin.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“I’d worked on my body and I wanted to do a video that was pushing the envelope – that would have people talking and open up a conversation.”</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">Savage said her video was clearly rated for people over 18.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“I feel that while being a role model I also need to explore my life as a woman and target the adult market.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“There are a lot of people who love the video and are inspired. You learn you can’t please everyone, so you do what feels right at the time.”</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">She said she wasn’t surprised that some broadcasters had censored the video.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“A lot of times you look at an artist and you think what they do on stage is their lifestyle, but just because we portray a certain thing on stage doesn’t mean when we get off the stage we sleep with every guy we see,” she said.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“It’s just a persona. I don’t think anyone can look at my life and see any scandal.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">“That’s what parents should be teaching their children. Whether Tiwa Savage does it or not, they will have access to certain things that are bad, so we need to teach them how to decide between good and bad.”</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;">Savage was recently the subject of an open letter by a Nigerian housewife, who advised her “not to give in to the pressure of the ‘sex sells’ attitude in the music industry”, and not to “add to the factors contributing to societal decadence”, and even “I didn’t want to say this, but a husband who truly loves you is supposed to protect his wares and not make you do whatever to stay in the public eye”.</span></div>
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Tiwa Savage finally reveals why she went #ude in her "Wanted" Video (SEE)

Nigerian pop star Tiwa Savage sparked controversy after releasing a raunchy music video for her new track ‘Wanted’. The Eminado hitmake...

5:17:00 pm

If you wanna lose weight, Tunez360 Strongly recommend that you see this

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<span style="background-color: white;">Everyone wants to lose weight. Woman and men alike, but most of them don't have any clue what food to eat that will make them lose weight. To lose weight you have to control your carbs and also have to be careful on what to eat. Eating the right food and keeping the right diet won't just make you skinny but it can also make you skinny. There are a thousand stores that sell healthy food so you'll have different choices on what to eat.</span></div>
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<span style="background-color: white;">Eating fruits is a big plus when trying to get slim. According to researchers, one of the best fruits to eat when you're trying to lose weight is an apple. Apples are high in fiber and that would be a big help in your weight lose plan. Apples are also low in calories which you would need to lose weight. Eating as little calories as you can will definitely help you burn fat. It was also said that if you eat more fiber, you would see some weight changes.</span></div>
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<span style="background-color: white;">Another fruit that has plenty of fiber are pears. Eating anything that has high fiber will help you feel full but also help you out when you're trying to lose weight. Pears also helps out in lowering your cholesterol and it's super healthy for you. Eating a banana will be a big plus as well because it's not only high in fiber but it's also high in potassium. Bananas also have a super source of vitamin B6. So in conclusion, eating a banana can both help you out when trying to get slim and it can also help out your immune system.</span></div>
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<span style="background-color: white;">One fruit that you should also eat on your weight lose plan are blueberries. It has high amounts of antioxidant. It's not only delicious but it can aid you in losing weight. It was said that blueberries can fight fat cells, so it's a good idea to put blueberries on your list. Adding strawberries to your list wouldn't hurt. Strawberries are known to be great when trying to burn fat. It helps give you a higher metabolism. Eating strawberries are also known to produce hormones that make you burn your fat. One amazing fruit to eat that is filled with fiber are kiwis. They're not only yummy but the seeds in them can help digestion. Eating kiwis can make you feel full even though it's a fruit. Eating fruits while trying to lose weight will be essential because each one of them is unique in their own ways.</span></div>
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Some Very Essential Tips for Natural Weight Loss MUST READ

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij2F0T3hdPaAXvEsPa7PPvOFdQYBWFkB7fYiCFqQ4nCIZrshtTdcHwHjT_0psuA9e1afZLdP8D78fvENx2qM646Oja2eRaeZSKOhTugkL21TEoq-xBNvZIHRNYEG_6HBwCvosvk2kZRuU/s1600/jjj.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij2F0T3hdPaAXvEsPa7PPvOFdQYBWFkB7fYiCFqQ4nCIZrshtTdcHwHjT_0psuA9e1afZLdP8D78fvENx2qM646Oja2eRaeZSKOhTugkL21TEoq-xBNvZIHRNYEG_6HBwCvosvk2kZRuU/s1600/jjj.jpg" width="213" /></a></div>
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<span style="background-color: white;">But there are lots of little yet powerful things that you can do in order to achieve immense success when it comes to weight loss. The key is to make a plan that offers a lot of pleasant choices, avoid ordinary dieting pitfalls, and find out how to build up a healthier and more pleasing relationship with the natural foods.</span></div>
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<span style="background-color: white;">Reducing the belly plump by 80% can be achieved only by healthy diet. Decrease your calories by increasing the intake of vegetables, protein, whole grains, and using the good snacks instead of the bad ones. For instance, if you are sugar lover, you can use the Muscle Milk lite. It is very good in taste and a wonderful choice for health too. It has a ton of proteins and zero sugar that will satisfy your sugar craving. Another very good idea is using cinnamon in the morning daily in the form of oatmeal or coffee. In addition, it slows down the rate at which the food gets out from your stomach and proves to be helpful for you to feel fuller for a long time.</span></div>
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<span style="background-color: white;">When people are in stress, they usually secrete little extra amount of Cortisol hormone. The Vitamin C proves to be helpful for you to level the cortisol level that may have risen due to the stress. In addition, being a superior way to offset a cold, the Vitamin C turns out to be necessary for generating the carnitine as well, a composite mixture employed by your body to transform the fat into the fuel. You are supposed to make this Vitamin your friend for fat burning. So, increasing the use of natural foods containing Vitamin C would help a great deal in losing weight.</span></div>
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<span style="background-color: white;">The high-fiber foodstuffs take long time to digest, which helps people to feel full. It's not a magical trick, but the results you can achieve by this are great.</span></div>
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<span style="background-color: white;">High-fiber foods for weight loss include:</span></div>
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<span style="background-color: white;">Vegetables and Fruits - Enjoy all the fruits including apples, berries, strawberries, oranges, plum, nectarines, etc. Use all kinds of vegetables including the leafy salads and all other green veggies.</span></div>
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<span style="background-color: white;">Beans - You can select the beans of any type including chickpeas, black beans, lentils, pinto beans and split peas. You can also add them to salads, soups and entrees, or have them as a cheerful dish.</span></div>
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<span style="background-color: white;">Whole grains - You can use high fiber oatmeal, cereal, brown rice, whole-wheat pasta, air-popped popcorn and multigrain bread.</span></div>
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Some Very Essential Tips for Natural Weight Loss MUST READ

But there are lots of little yet powerful things that you can do in order to achieve immense success when it comes to weight loss. The ke...

8:55:00 pm

Finally a solution to Hair Loss (Must Read)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigmPpVUW0b1wtiDeBCNalSnHFeT12GO5J9nvQxQv-_JXuFF1DaLYjOQfG0tEVrg0m7BcVushQv4gFeF-WNbqvwqeknB6DqRLp_BCbmaGSHsCqtn5LLyimzlDQ7dOdq7njofwFcJX-RvmQ/s1600/jj.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigmPpVUW0b1wtiDeBCNalSnHFeT12GO5J9nvQxQv-_JXuFF1DaLYjOQfG0tEVrg0m7BcVushQv4gFeF-WNbqvwqeknB6DqRLp_BCbmaGSHsCqtn5LLyimzlDQ7dOdq7njofwFcJX-RvmQ/s1600/jj.jpg" width="320" /></a></div>
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<span style="background-color: white;">There are a numerous hair transplant clinics that are considered to be the best in the country. It is a very common procedure for people who are suffering from hair loss and balding issues.It is a technique where hair follicles from the 'donor area' are taken and transplanted in the bald area known as the 'recipient area'. It can be used to treat male and female baldness problem. Also, it is used to improve the hairline scalp, eye brow restoration, and restoring eyelashes, beard, mustache etc.</span></div>
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<span style="background-color: white;">What is Hair Transplant?</span></div>
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<span style="background-color: white;">A hair transplant is a suitable procedure for both men and women who have experienced baldness or thinning of hair. This can also be used for hair loss that happens due to scarring. Those who are in the early stages of baldness may try for medical treatments first. Later on they can go for hair transplantation, which is affordable, effective, and a permanent option.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3KM_wRiMSOTbWnkklRdaD9sYcUHEwEFDPr5vsm4sUawrb9SjWsbJA4uWRGQkZ9h_NZ6mhmdKrO0ns7kS140LvNT0KOim1CSIpWs7MWLSEoMEjr0B3esFEWI_M9nru5OsYg36fwQV5zHA/s1600/kkl.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img border="0" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3KM_wRiMSOTbWnkklRdaD9sYcUHEwEFDPr5vsm4sUawrb9SjWsbJA4uWRGQkZ9h_NZ6mhmdKrO0ns7kS140LvNT0KOim1CSIpWs7MWLSEoMEjr0B3esFEWI_M9nru5OsYg36fwQV5zHA/s1600/kkl.jpg" width="320" /></a><span style="background-color: white;">Knowing About Hair Restoration: </span></div>
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<span style="background-color: white;">Hair restoration surgery is meant to extract hair from the patient himself/herself. If the hair is taken from someone else's scalp, it may not suit the scalp of the patient. Androgen-independent hair that is genetically resistant to baldness is extracted from the 'donor site'. Each are sorted into 1-5 hair strands containing in one graft. Then, the same grafts are implanted in the bald area or 'recipient site'.</span></div>
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<span style="background-color: white;">Types of Transplantation of Hair:</span></div>
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<span style="background-color: white;">Hair transplant surgeries have reached to a high standard with newer technologies like Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT) procedures.</span></div>
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<span style="background-color: white;">• Follicular Unit Transplantation (FUT):- This method uses strip harvesting technique. For undergoing this surgery local tumescent anaesthesia is administered to the area where the operation shall be conducted. In FUT tiny follicular bundles are removed from the donor area as a thin layer of tissue. The follicles are obtained from the back and sides of the scalp, and are further dissected by the use of micro-scoping techniques. Tiny recipient sides are made in the bald area.</span></div>
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<span style="background-color: white;">The major change FUT brought into hair transplant surgery was the use of stereo microscopes by surgeons, which helps them in the dissection of hair grafts. Stereo microscopes help the surgeons to keep the integrity intact of hair follicles and due to this reason the survival time of graft is increased.</span></div>
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<span style="background-color: white;">• Follicular Unit Extraction (FUE):- The most preferred, advanced and expensive procedure of hair transplantation is the FUE. In FUT procedure, there is a linear scar that is concealed by the surrounding hair. This does not happen in FUE procedure as every follicular unit is extracted individually, leaving the donor area almost scar less.<br />But it consumes more time and involves lesser hairs transplanted.</span></div>
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<span style="background-color: white;">Cost Factor:</span></div>
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<span style="background-color: white;">Hair transplant cost at Harley Street in London depends on transplanted grafts or sessions. The cost of hair restoration comes at a whopping £2,000 for 500 grafts to £8,750 for 3500 grafts. It can go up depending on the patient's donor hair density and desired density of the recipient area. No one takes the responsibility for the hair restoration clinics which offers the same at a lower price. Hair restoration cost starts from £2,000-£5,000 for FUT session of 7-10 hours. FUT hair restoration price starts from £3, 250 and go up to £15,000 depending on the graft number.</span></div>
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<span style="background-color: white;">One should also consult a doctor or dermatologist before heading for the transplantation surgery. This will help the person to take a proper path of treatment for his hair loss. You can also drop in to a reputed hair transplant clinic at Harley Street in London to know about it in details.</span></div>
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<span style="background-color: white;">One should also consult a doctor or dermatologist before heading for the hair transplant surgery. This will help the person to take a proper path of treatment for his hair loss. You can also drop in our hair transplant clinic to know it in details.</span></div>
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Finally a solution to Hair Loss (Must Read)

There are a numerous hair transplant clinics that are considered to be the best in the country. It is a very common procedure for peopl...

8:51:00 pm

The natural make up for your skin tone (must read)

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgksmRFwb9-ZvKX8XKM6v1yoYvWyBUbY7gTvOx1pWtgOCWvbUmD0y-8JrxV1rlNyycmHdsjhZAbMVou5gfNDz2HQBSeQI1MEIdbrztWvIhdysOv2mFHu02zPeuUfnoWpKV1bBpGPsh71vg/s1600/hdh.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgksmRFwb9-ZvKX8XKM6v1yoYvWyBUbY7gTvOx1pWtgOCWvbUmD0y-8JrxV1rlNyycmHdsjhZAbMVou5gfNDz2HQBSeQI1MEIdbrztWvIhdysOv2mFHu02zPeuUfnoWpKV1bBpGPsh71vg/s1600/hdh.jpg" width="213" /></a></div>
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<span style="background-color: white;">Getting that flawless look can be unnerving at times especially if you fail to find or use the right makeup to achieve the look. Even celebrities end up with makeup failure once or twice in their lives. It is especially difficult for women of color especially those with African-American skin tone to find their perfect shade. With that said, it is not surprising that they stick to the brand that matches their color. If you or someone you know has darker skin tone then do not fret. There are many brands out there that now offer makeup that matches one's skin color.</span></div>
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<span style="background-color: white;">Foundation of your Make-up Kit</span></div>
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<span style="background-color: white;">If this is the first time that you would be shopping for your make up kit, opt to visit a beauty store to know the shade that would best match your skin color. Many beauty stores employ professionals and they will test some shades and find the right one for you. If you are interested in doing this by yourself, then the first thing that you need would be a foundation. Foundations cover up blemishes in the skin, so your skin will look even. Opt for foundations that are yellow-based as it will go well for darker skin tones. Light foundation will make your face look pale and chalky so stay away from those colors unless you are attending a costume party and want to look like a dead individual.</span></div>
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<span style="background-color: white;">You can also combine two shades if you cannot find the perfect shade that matches your skin. Also opt for a natural mineral foundation so that it will not clog your pores and you can blend it well as cake foundation takes longer time to put on. To highlight the cheekbones area, a brown or copper bronzer would work best.</span></div>
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<span style="background-color: white;">African-American women have one of the best sets of eyes and the best way to complement this is by using eye shadows that shimmer. Some also opt for metallic ones to give that sense of drama and, with some black mascaras; it makes the eyes stand out dramatically.</span></div>
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<span style="background-color: white;">It is best to avoid red or loud colors when it comes to lipstick and instead, choose lipsticks that are earth tones. One can also use a lip liner in the same shade to blend it well with the rest of the lips and add some glam as well.</span></div>
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<span style="background-color: white;">These are just some of the things that one might want to add to their beauty kit. You can experiment to find which works best for you. Best of all; choose makeup that is made of natural minerals as these makeups contain the necessary minerals that would benefit your skin without clogging your pores.</span></div>
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The natural make up for your skin tone (must read)

Getting that flawless look can be unnerving at times especially if you fail to find or use the right makeup to achieve the look. Even cel...

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Mike Adenuga splashes N30m cash to attendees at his birthday party in Lagos

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<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;">Listen, this is not a made up story. It has been confirmed by several people who attended the birthday party of billionaire businessman Mike Adenuga which took place on Friday May 30th at his home in Banana Island.</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;" /><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;">It was an intimate family setting of about 90 people, including senior members of Glo and Con Oil. The birthday party was hosted by Basketmouth. Lagbaja, Seyi Law, Gordons, Helen Paul, Bovi, God Bless Band and Flavour all performed. Above is a p</span><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0]" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;"><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1]"><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">ersonal appreciation message from the celebrant himself to comedian Seyi Law for giving a good performance. Seyi Law shared it on his instgaram page.</span></span></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;" /><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0]" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;"><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1]"><span data-reactid=".r[2].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">According to my sources, Mike Adenuga was so excited at his party that he did something he rarely does, he danced. And then he sprayed nothing less than N30million to performers and guests on the dance floor. He sprayed GodBless Band N2million & sprayed several bundles of $10,000 per person</span></span></span>

Mike Adenuga splashes N30m cash to attendees at his birthday party in Lagos

Listen, this is not a made up story. It has been confirmed by several people who attended the birthday party of billionaire businessman Mi...

7:35:00 pm

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